Paul created a nutrition plan tailored especially for me last year while I was pregnant. It started with a consultation where Paul gathered information about my eating habits, how my health was & what I hoped to get from this encounter.
As a pregnant woman, I wanted to try and stay healthy throughout and make sure the hill I had to climb after the birth of my son would not be as big with regard to weight loss and energy levels. I also spoke about the trouble I was having with my skin and restless feet.
Not only did Paul create a meal plan that was never boring, giving me similar healthy alternatives to my favourite food, but he also gave such good advice on supplements that would suit me. He explained everything so well that I have found it easy to break old habits and continue on with all the great info and advice he has given me.
Overall I had a fantastic experience, I have noticeably improved energy levels, I sleep better, my skin cleared dramatically, I was extremely happy with my weight management and most importantly I have improved the menu for my kids now as well.
I would highly recommend this Nutritionist, I thoroughly enjoyed and appreciate everything Paul worked on me with.